Tag: Writing
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Upgrade…
I am choosing upgrades as a theme for 2026. Sounds good, right? I don’t mean the ones that come with a cost attached, I’m talking about self-doled upgrades. Like adding a few exercises to my morning routine and pre-mixing ingredients for morning smoothies, walking more and taking the right kinds of supplements to well, supplement…
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Pretending…
I recently engaged in a pretend world with two experts, my 6- and 9-year-old granddaughters, while visiting our daughter and her family overseas (more on the joys of travel in Wednesday’s Substack post). We played the Restaurant Game because I had made them each an apron with pockets for their notepads and pens, because in…
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Remember When…
Do you remember when a phone was just a phone? Way back when, before answering machines, a ringing phone as you unlocked your front door was an adrenal jolt. Your heart raced as you stumbled up the stairs or around the corner to answer. You lifted the top half of the princess phone and heard…
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New Year, New Words, New You…
Welcome to a fresh start of new: habits, ideas, projects, paths. I eschewed the tradition of a New Years’ Resolution years ago (it’s the only one I ever kept). Still I love the excitement of turning the calendar to twelve months of blank squares, begging to be filled with forward moving plans and positive thinking.…
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Delight in the Light…
Yesterday was Winter Solstice, the shortest day of the year, and yet, it falls during the season of light; candles in various faith traditions flicker amidst strings of bulbs adorning houses and trees. While my family celebrates the birth of the Christ Child (in faith-based as well as commercial traditions), I appreciate and respect other…
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It’s All About The Love…
In last Wednesday’s Substack post I mentioned the 10 ELAN Principles by which I strive to live. ELAN was a self-development course I created and facilitated a few years ago, hopefully to the benefit of all who participated. These principles have since informed my life and these posts: 1. Honor a Higher Power = Love God by…
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One Small Thing…
Last week I had my first volunteer gig at Keith House where a James Turrell Skyspace, called Come To Good, is located. That night a sound bath accompanied the light sequence, adding another sensory level to the community gathered. How lucky am I to have found such a peaceful space in my new backyard? But…
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Ten Things I Love About New York…
I recently took all kinds of chances (in the midst of a shutdown and wonky flight schedules) to put a drop in a virtual bucket list. One of my ongoing fantasies is to live and act like a local in Manhattan for a month or so. You gotta love the energy of a city that…
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Straight Trippin’
Last Wednesday I saw a book title promoting healing through psilocybin and I imagined gazing at the sky, lost in a kaleidoscope of brilliant colors. Not from experience, but from curious wonder. Thursday something called Keith House appeared on my map as I searched for weekend events. Wonder of wonders, this new spot was hosting…
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Ch-Ch-Ch-Change Is…
Change is inevitable. Why do we resist it so much? Is Inertia such a force with which to be reckoned? Let’s face it, at the very basic level of bodily functions, we must eat to feed our cells. No eating equals eventual decay. There is no staying the same. Ever. Change is good. There is…
Patty Mayeux Blog 