Category: Love Yourself
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Exploring Up Close…
I recently went exploring with two of our granddaughters. We donned safari hats, carried tote bags with snacks and a magnifying glass tucked into one pocket. I love that our new home came with a green space across the street, something I missed in our townhome that we moved from last year. You forget how…
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Quote of the Week…
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” Zig Ziglar, 1926- 2012
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Chasing Dreams…
I’ve been hanging out in Limbo Land lately as I grapple with redefining goals. I wonder if I’ve been chasing a one-dimensional, even tainted dream. Who decided that the only success for a life dedicated to writing includes a big publishing deal? More importantly, why did I buy into it? The creative act, in and…
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Quote of the Week…
“If you wish to travel far and fast, travel light. Take off all your envies, jealousies, unforgiveness, selfishness and fears.” Cesare Pavese, Italian poet, 1908 – 1950
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Beyond My Reach…
Fun fact: the span of your outstretched arms is approximately equal to your height. It’s a beautiful fact of Devine design, as illustrated by DaVinci in his Vitruvian Man. Your reach far exceeds your span. “We think in secret and it comes to pass – Our world is but our looking glass.” James Allen, 1864 –…
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Quote of the Week…
“My heart is beating, and I’m breathing, and nothing anybody has ever done has changed that.” Rupi Kaur, 1992 –
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Breathe…
We all do it. If we are lucky, it is automatic and pain-free. We don’t even think about it. Paying attention to breath is meditation 101, the most basic mindful awareness practice. I’ve used box breathing (four counts inhale, four counts hold, four counts exhale and four counts hold) during dentist visits. Six breaths per…
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Look It Up…
Raise your hand if you remember going to the library and shuffling through the card catalog to access not-so-secret codes leading to research information. Keep your hand up if you miss that. The worst was when one card led to another, and another. Then there was the toppling book stack from which you jotted not…
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Wrap It Up…
My neighbor recently told me about her family matriarch; 103 years old, living independently and other than using a walker and giving up her car keys a few years ago, is still joyfully ruling their roost. She is my hero. I want to know what she eats. Has she cracked a code to create her…
Patty Mayeux Blog 