Tag: ELAN
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Quote of the Week…
“There is only one corner of the universe you can be certain of improving, and that’s your own self.” Aldous Huxley, 1894 – 1963
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Upgrade…
I am choosing upgrades as a theme for 2026. Sounds good, right? I don’t mean the ones that come with a cost attached, I’m talking about self-doled upgrades. Like adding a few exercises to my morning routine and pre-mixing ingredients for morning smoothies, walking more and taking the right kinds of supplements to well, supplement…
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Pretending…
I recently engaged in a pretend world with two experts, my 6- and 9-year-old granddaughters, while visiting our daughter and her family overseas (more on the joys of travel in Wednesday’s Substack post). We played the Restaurant Game because I had made them each an apron with pockets for their notepads and pens, because in…
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Quote of the Week…
“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” Saint Francis de Sales (French Clergyman), 1567- 1622
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Remember When…
Do you remember when a phone was just a phone? Way back when, before answering machines, a ringing phone as you unlocked your front door was an adrenal jolt. Your heart raced as you stumbled up the stairs or around the corner to answer. You lifted the top half of the princess phone and heard…
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New Year, New Words, New You…
Welcome to a fresh start of new: habits, ideas, projects, paths. I eschewed the tradition of a New Years’ Resolution years ago (it’s the only one I ever kept). Still I love the excitement of turning the calendar to twelve months of blank squares, begging to be filled with forward moving plans and positive thinking.…
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Limiting Beliefs…
Like it or not, we all view our slice of the world through a limiting lens. It is part of human nature (and maybe survival) to harbor deeply rooted ideas of life based on observations and experiences of the past. Isn’t that what most movies and novels are about? The character wants something but can’t…
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Quote of the Week…
“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” Dalai Lama, 1935 –
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It’s All About The Love…
In last Wednesday’s Substack post I mentioned the 10 ELAN Principles by which I strive to live. ELAN was a self-development course I created and facilitated a few years ago, hopefully to the benefit of all who participated. These principles have since informed my life and these posts: 1. Honor a Higher Power = Love God by…
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Free Music…
I was fortunate to attend three music concerts this past weekend, all of them free. Friday, I saw David Byrne with my sister-in-law. (More Wednesday on Confessionsofacreative.substack.com). Saturday, I sat in the sunshine to watch our grandson play in a local Jazz Band. Sunday, we weathered freezing temperatures for a repeat performance at a different…