Category: Writing
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Borrowing Trouble…
I do this thing where I cast worry upon a future event. Can you relate? We worry about what might happen. Might. Probably not. Why borrow trouble and waste mental energy on a non-event? Such thoughts return me to The Power of Now by Eckhart Tolle. He tells of his intense spiritual awakening after which he felt…
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Beyond My Reach…
Fun fact: the span of your outstretched arms is approximately equal to your height. It’s a beautiful fact of Devine design, as illustrated by DaVinci in his Vitruvian Man. Your reach far exceeds your span. “We think in secret and it comes to pass – Our world is but our looking glass.” James Allen, 1864 –…
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May I Have a Word?…
Imagine if words only had one meaning. No confusing homophones or double entendres. No word-play, puns, or knock-knock jokes. Where’s the fun in a simpler language? I recently overheard someone describe an experience as “terribly rewarding,” which confused me. Was it terrible? Was it rewarding? Pick one. It can’t be both. Synonyms for terrible are…
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Breathe…
We all do it. If we are lucky, it is automatic and pain-free. We don’t even think about it. Paying attention to breath is meditation 101, the most basic mindful awareness practice. I’ve used box breathing (four counts inhale, four counts hold, four counts exhale and four counts hold) during dentist visits. Six breaths per…
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Look It Up…
Raise your hand if you remember going to the library and shuffling through the card catalog to access not-so-secret codes leading to research information. Keep your hand up if you miss that. The worst was when one card led to another, and another. Then there was the toppling book stack from which you jotted not…
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Welcome, Stranger…
It is easy to dismiss or avoid contact with strangers; those who express their culture, love, gender, nationality and religious beliefs differently. I believe all people are deserving of equal treatment and acceptance, but living that truth is a different matter. While I work to fill social gaps created by a recent move, I encounter…
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Wrap It Up…
My neighbor recently told me about her family matriarch; 103 years old, living independently and other than using a walker and giving up her car keys a few years ago, is still joyfully ruling their roost. She is my hero. I want to know what she eats. Has she cracked a code to create her…
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Upgrade…
I am choosing upgrades as a theme for 2026. Sounds good, right? I don’t mean the ones that come with a cost attached, I’m talking about self-doled upgrades. Like adding a few exercises to my morning routine and pre-mixing ingredients for morning smoothies, walking more and taking the right kinds of supplements to well, supplement…
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Pretending…
I recently engaged in a pretend world with two experts, my 6- and 9-year-old granddaughters, while visiting our daughter and her family overseas (more on the joys of travel in Wednesday’s Substack post). We played the Restaurant Game because I had made them each an apron with pockets for their notepads and pens, because in…
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Remember When…
Do you remember when a phone was just a phone? Way back when, before answering machines, a ringing phone as you unlocked your front door was an adrenal jolt. Your heart raced as you stumbled up the stairs or around the corner to answer. You lifted the top half of the princess phone and heard…
Patty Mayeux Blog 