Tag: Love Yourself
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Limiting Beliefs…
Like it or not, we all view our slice of the world through a limiting lens. It is part of human nature (and maybe survival) to harbor deeply rooted ideas of life based on observations and experiences of the past. Isn’t that what most movies and novels are about? The character wants something but can’t…
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It’s All About The Love…
In last Wednesday’s Substack post I mentioned the 10 ELAN Principles by which I strive to live. ELAN was a self-development course I created and facilitated a few years ago, hopefully to the benefit of all who participated. These principles have since informed my life and these posts: 1. Honor a Higher Power = Love God by…
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One Small Thing…
Last week I had my first volunteer gig at Keith House where a James Turrell Skyspace, called Come To Good, is located. That night a sound bath accompanied the light sequence, adding another sensory level to the community gathered. How lucky am I to have found such a peaceful space in my new backyard? But…
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Ten Things I Love About New York…
I recently took all kinds of chances (in the midst of a shutdown and wonky flight schedules) to put a drop in a virtual bucket list. One of my ongoing fantasies is to live and act like a local in Manhattan for a month or so. You gotta love the energy of a city that…
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Quote of the Week…
“Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.” Mary Tyler Moore, 1936 – 2017
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Duh!
You would think after walking around this planet for decades, I’d have it all figured out. Nope. Too often I slap my forehead and say Duh! Why did I (or didn’t I) do that? The worst are the repeat lessons, as if the first time around the mistake was not painful enough. Some Duhs are…
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Chill It…
In The Book of Good Habits, Dirk Mathison illustrates how small, daily steps make big differences long term. He reminds me to chill, learn new things, and take time for self-care. I especially like his suggestion to keep a bottle of champagne in the fridge. Be at the ready to celebrate any small triumph. What…
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Quote of the Week…
“Hold up a mirror and ask yourself what you are capable of doing, and what you really care about. Then take the initiative – don’t wait for someone else to ask you to act.” Sylvia Earle, 1935 –
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One Step, Two Step…
Last week I went to the first ever Lit Crawl in my new hometown, even though that afternoon I just wasn’t feeling it. My reading chair was calling me ~ stay home and cozy up in me with your books, it said. I resisted because 99 percent of the times I’ve made myself step out…
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Y G T…
When I was rocking my babies, I would sing in English and in Spanish. I wished for them to develop an ear for language and an appreciation for different cultures. Back then, I didn’t dream of their futures. I only stepped in and out of the endless days of need (theirs and mine) and tried…