Tag: joy
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Train Your Mind…
I’ve been working on mind-tuning, turning toward joy and away from Doom and Gloom. I don’t need to list reasons why it seems an increasingly difficult task. No doubt you have your own G&D list that invades your imaginings of the worst that can happen in any given established system or way of life or…
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Dial Up…
I have a tiny journal in which I write a sentence each day in response to a happiness quote, reminding me to focus on the good. One recent prompt encouraged me to look at past experiences with a happy heart, to fill my life with joyous memories. Training your vision toward the smiles and laughs…
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Smiling Faces…
Life can be a drag. It seems all gloom, fear and scare. But going down the long road of towering worries leaves me wanting to stay in bed, curled in a ball to fend off the looming sense of doom. Have I lost my followers yet? Those who expect a moment of joy or uplift…
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Impromptu Joy…
I recently celebrated an artful day with one of my daughters, exploring a local modern art museum. Soaking in the creations of others feeds my soul. Doing so with a loved one, doubly so. Like music, visual art can enhance and energize. It has a way of toggling brain buttons to the on position, like…
Patty Mayeux Blog 