Patty Mayeux Blog

I’ve been practicing saying yes to things. I don’t always feel adequate or prepared, but in every case, the outcome is beyond my expectation. Saying Yes pushes fear aside and makes room for joy.

The Joy of Djembe Drumming ensemble recently played at the Children’s Museum Houston in honor of Black History Month. When our leader asked me to play a solo, I said yes. Then I practiced, because solos are not my forte. How was it? Okay. Not earth-shattering. No standing ovations. Truth be told, it is possible no one noticed my beats were of my own choosing. Still, I count it a success because every time I step up and step out, I am gaining confidence and skill. Saying Yes is scary (I draw the line at roller coasters and bungee jumping). Saying Yes sweeps the dusty pile of Nos from the corner of a too comfy, stagnant life. Saying Yes is fun.

Say Yes and watch what happens.

Quote of the Week…

“My heart is beating, and I’m breathing, and nothing anybody has ever done has changed that.” Rupi Kaur, 1992 –

by PattyMayeuxBlog February 27, 2026February 17, 2026

Breathe…

We all do it. If we are lucky, it is automatic and pain-free. We don’t even think about it. Paying attention to breath is meditation 101, the most basic mindful awareness practice. I’ve used box breathing (four counts inhale, four counts hold, four counts exhale and four counts hold) during dentist visits. Six breaths per…

by PattyMayeuxBlog February 23, 2026February 17, 2026

Quote of the Week…

“I am always doing that which I cannot do, in order that I may learn how to do it.” Pablo Picasso, 1881 – 1973

by PattyMayeuxBlog February 20, 2026February 12, 2026