Tag: Writing
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The Bad Tired…
How are you? If you consistently answer with Tired, I’msorry. It happens to all of us. We get rundown, but when my feet start to drag and my brain creeps to the clouds, I ask why my energy stores are depleted. Sometimes I just need to lean in to fallow times necessary for the rhythm of rest and…
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How Many Mondays?…
Today the moon will pass in front of the sun to create a total eclipse. It is an historic day. Although I’m not far from the “path of totality,” local commitments keep me away from that complete experience. Still, I’ll dig out the glasses and take a glance at my own darkening sky. Other than…
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It’s the Little Things…
It is often the little things that keep us from accomplishing the big things. Have you seen the object lesson with two equal jars and piles of stones, pebbles and sand? If you pour the sand first into one jar, then the pebbles, there will be no room for the stones. Now place the other,…
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Good and Plenty…
Abundance mentality is one of my guiding ELAN Principles. It does not mean to seek greedy gains, but rather to celebrate gifts that are freely given and to respond in kind. It is the opposite of the fear-based view of scarcity urging you to hoard that which you deem finite. Pay attention. Look for gifts…
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The Lone Writer…
Writing is a lonely act. Struck by inspiration, we choose to make something of it or move on and forget the flash of brilliance, all alone. No one holds my hand while I turn jotted notes into blog entries or scenes for a short story or novel. It is my ten fingers poking at the…
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Today…
Today. What a gift. Tomorrow will soon enough be today, another gift. What adjective describes your today? Joyful? Frenetic? Harried? Celebratory? How many decisions will you make and how will those inform your tomorrow? Today has a lot of work to do. No matter how you spend these 24 hours, it is churning away in…
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Who’s Your Family?…
At a recent memorial service, I was struck by the number of people who counted the departed as one of their extended family. The pews were not filled with blood relatives, but with loving friends who gathered to celebrate her life and what she had meant to them. My dictionary app describes family as members…
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Living in the Deeps…
Another ELAN Principle is “Observe Your World.” It is “Stop and smell the roses,” amplified; a practice of deep seeing, deep listening, deep connections and deep feelings. It is a walking, active meditation in which one gives in to the moment at hand, releasing worries for the future or regrets about the past. Pay attention…
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Watch Your Mantra…
One of the ELAN Principles that I strive to live by is “Watch Your Language.” It promotes good verbal practices such as choosing words carefully, deciding to speak or not speak and refraining from gossip. It also means to monitor your thoughts. The words you feed into your brain can nourish or deplete your soul,…
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Blues…
The Blues can oddly uplift a sad soul. Singing along in a minor key is like a good friend holding your hand during tough times. Sometimes the Blues signify a time of rest. We go, go, go. While in the frenetic fun times we can convince ourselves that things will always be this energetic, positive,…