Tag: Wandering
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Love in the Deeps…
In a tiny book called “true love,” Thich Nhat Hanh offers a “telephone” meditation to bring harmony into a relationship. In today’s world, perhaps we could call it Texting Meditation or DMing Meditation. His suggestion to wait a few rings before answering a ringing phone traces back to when we didn’t know who might be…
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Mantras Make Things Happen…
Another ELAN Principle is “Make Things Happen.” ELAN, which stands for Elevating Life Attitudes Now, is a self-improvement curriculum I created and facilitated many years ago, but I still rely on the tenets to work on my own “life in progress.” One of the most effective ways to make things happen is to write a…
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Rhythm…
Rest is needed to rejuvenate and recharge. Still, most days I go full blast until the time for rest cannot be denied. It’s all about the balance between too much go and too little slow. Last week I had a low afternoon. The thought of cross-town, rush-hour traffic was draining. I was tempted to fake…
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Zen Again…
How do you add beauty to your world? A fresh, home-cooked meal, or listening to (even playing) your favorite song? Where have you been surprised by joy? A red geranium in a window box, morning birdsong or a tiny flower sprouting in cracked concrete? Zen is found in quiet moments wrapped in wonder. Turn off…
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Gnats…
Monday’s blog was about paying attention to how we react to a seemingly insignificant insect bite. Mosquitoes make their presence known, we deal, sometimes violently. Smaller, quiet gnats don’t bother everyone. They love me. They flit, they nip, they escape my slaps and ignore my fighting words. Others don’t notice or claim these personal attacks…
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Relax…Wake UP!
Last month a smoke alarm battery announced its death when we returned home after an overseas flight. We foggily climbed a ladder and replaced it with the last spare battery. Done. Fixed. Ah, complacency, the zone where all is at rest. Relax, until… Wake UP! Another failing battery brought peaceful slumber to a screeching halt. At 1:30…
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Pivot 2…
Creatives lay their souls bare when they usher an object of beauty from their private world into a public one. We are called to birth (yes, it is that long and difficult) a one-off thing and then share it with an audience greater than one. Patience is key. Sending our work to flight too soon…
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Music Appreciation…
It is quiet in my office, with only the rustling wind announcing a coming storm. Most writing days are like this, but earlier I had cranked up the volume on a favorite playlist to energize me. Moving to the beat really got me going, until my head was bobbing, even banging. I am so thankful…
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What’s Stopping You?…
Monday we wiped away greasy fingerprints of doubt to look through clear-vision dream lenses. What about looking inward? Fearful you’ll find clumsiness, ignorance or total lack of ability? Doubtful. There’s a subconscious wellspring of ability and knowledge that drives you to do what you love, an unmistakable molten core. Too often we allow doubts and…
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Word of the Year…
This year I’m adopting a focus word for 2024; one to ground me, spur me on toward an inward or outward goal. I’m trained to be a keen observer. That can translate to deep passion on all sides – love but also judgement, joy but also fear, excitement but also agitation. While seeking signs of…
Patty Mayeux Blog 