Tag: Love Yourself
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The Energy of Flow…
Lifelong learning is one of the principles by which I live, but deep dives are tough. I prefer variety even though diversity of experiences results in a field of many, a mastery of none. I resist traveling down a rueful road, wondering where I’d be had I recognized a drive to write early on. In…
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Confidence 2.0…
I’m doing a fair job of learning about all things writing and publishing. It’s messy. A lot of dross ends up in the trash bin. Many words sit in forgotten files. If I don’t love all parts of the process, I must choose another endeavor to fill my days. I embrace every rejection, faithful that…
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One Domino
I’ve just returned from a glorious writers’ retreat in Carmel-by-the-Sea. The days were infused with author talks, book launches, writing time, sharing time and celebrations big and small. I was surrounded with fellow travelers along the same writing path, many of them miles ahead of me. How did I get so lucky? Was I crashing…
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The Good Tired…
Is there such a thing? Life is all about balance and rhythm; ebb and flow, energetic and fallow times. There is beauty in honoring the swing with corresponding action or rest, physically and mentally. My calendar has been packed full all year. Saturdays and Sundays continue to be Boom Boom days, coming on the heels…
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Who Are You Wearing?…
It’s Award Season, a bright spot in these sometimes-gloomy months. The Grammy’s are my favorite, for the music, but you can’t beat the Oscars for the haute couture. Avant-garde, classic, understated, absurd. What fun to watch the rich and famous answer “Who are you wearing?” We all wear an invisible cloak. One that has nothing…
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Mantras Make Things Happen…
Another ELAN Principle is “Make Things Happen.” ELAN, which stands for Elevating Life Attitudes Now, is a self-improvement curriculum I created and facilitated many years ago, but I still rely on the tenets to work on my own “life in progress.” One of the most effective ways to make things happen is to write a…
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Watch Your Mantra…
One of the ELAN Principles that I strive to live by is “Watch Your Language.” It promotes good verbal practices such as choosing words carefully, deciding to speak or not speak and refraining from gossip. It also means to monitor your thoughts. The words you feed into your brain can nourish or deplete your soul,…
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Zen Again…
How do you add beauty to your world? A fresh, home-cooked meal, or listening to (even playing) your favorite song? Where have you been surprised by joy? A red geranium in a window box, morning birdsong or a tiny flower sprouting in cracked concrete? Zen is found in quiet moments wrapped in wonder. Turn off…
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Divots…
Divots are holes dug into a perfect green field by an overzealous or misdirected swing. Golfers merely replace the detached lump, stomp it into the earth and call it good. How do we react when we goof up and ruin the perceived perfection of a pristine life? Pristine and perfection are ideals, not to be…
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What’s Stopping You?…
Monday we wiped away greasy fingerprints of doubt to look through clear-vision dream lenses. What about looking inward? Fearful you’ll find clumsiness, ignorance or total lack of ability? Doubtful. There’s a subconscious wellspring of ability and knowledge that drives you to do what you love, an unmistakable molten core. Too often we allow doubts and…