Category: Wandering
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The Good Tired…
Is there such a thing? Life is all about balance and rhythm; ebb and flow, energetic and fallow times. There is beauty in honoring the swing with corresponding action or rest, physically and mentally. My calendar has been packed full all year. Saturdays and Sundays continue to be Boom Boom days, coming on the heels…
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My Days are Numbered…
Say I live to be one hundred. 36,525 days, counting leap years. Pittance! Especially considering the (mumble mumble) years behind me. No regretting wasted days and wasted nights. Joy resides in the diversions along the path toward a lifelong dream. Those “offroad” experiences deepen the value of my days and expand my perception of the…
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What’s the Big Idea?…
Somehow the little things get taken care of. The cooking gets done, the dishes, the laundry without scheduling uninterrupted chunks of time. Sure, my house is not sparkling and we eat a lot of salad (no complaints here, fresh veggies and homemade dressing, yes, please). My paper and digital files are a mess, but our…
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Boom Boom Day…
Today is a Boom Boom Day. Many moving pieces and parts will fit together in a perfect ballet of be there, prepare for this, don’t forget, smile, greet, learn and travel to and fro. At least that’s the plan. I have the honor of hosting Best Selling Author Zibby Owens at a local book event.…
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Tomorrow…
How was your Today yesterday? Was it busily preparing you for today, this day? You have a brand-new gift. Every day. A do-over that can add a beautiful bead to your string of days. What grain can you implant today that will transform to a pearl? Oysters coat such seeds with something called nacre, layer…
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Who Are You Wearing?…
It’s Award Season, a bright spot in these sometimes-gloomy months. The Grammy’s are my favorite, for the music, but you can’t beat the Oscars for the haute couture. Avant-garde, classic, understated, absurd. What fun to watch the rich and famous answer “Who are you wearing?” We all wear an invisible cloak. One that has nothing…
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Love in the Deeps…
In a tiny book called “true love,” Thich Nhat Hanh offers a “telephone” meditation to bring harmony into a relationship. In today’s world, perhaps we could call it Texting Meditation or DMing Meditation. His suggestion to wait a few rings before answering a ringing phone traces back to when we didn’t know who might be…
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Mantras Make Things Happen…
Another ELAN Principle is “Make Things Happen.” ELAN, which stands for Elevating Life Attitudes Now, is a self-improvement curriculum I created and facilitated many years ago, but I still rely on the tenets to work on my own “life in progress.” One of the most effective ways to make things happen is to write a…
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Rhythm…
Rest is needed to rejuvenate and recharge. Still, most days I go full blast until the time for rest cannot be denied. It’s all about the balance between too much go and too little slow. Last week I had a low afternoon. The thought of cross-town, rush-hour traffic was draining. I was tempted to fake…
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Zen Again…
How do you add beauty to your world? A fresh, home-cooked meal, or listening to (even playing) your favorite song? Where have you been surprised by joy? A red geranium in a window box, morning birdsong or a tiny flower sprouting in cracked concrete? Zen is found in quiet moments wrapped in wonder. Turn off…
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