Category: Peace
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Little Drummer Boy/Girl…
While drumming with the Joy of Djembe Drumming Ensemble, I feel peace wash over me as we send harmonious vibrations up and out. I hold visions of all peoples connecting via a common thrum within. A heartbeat. A need for love and connection. Acceptance of all. How glorious that vision. My human mind tells me…
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Pick a Side…
One of the many things I gleaned from the recent conference I attended was the distinction between those who are bent on destruction and those who champion creativity. It is one of the many catchy dualities into which we love to divide the world. Night owls and morning people; cold-natured, hot-natured; extrovert, introvert; blue or…
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Just Breathe…
When I am rankled by small everyday disturbances or overcome by world events, I remind myself to breathe. Just breathe. I use it as a prayer or meditation, repeating “Breathe in Peace, Breathe out Love.” Sometimes it takes a few cycles for me to believe it, but eventually the breath slows, my mind relaxes, and…