Category: Gratitude
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Midnight Alarms…
My deep sleep was interrupted recently by a fire truck beeping, backing up in front of our house. There’s something jarring about a surprise fire department visit, especially in the middle of the night. Turns out, it was a false alarm and neighborhood texts confirmed there was no danger. Still, I wandered around in that…
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Quote of the Week…
“Shall we make a new rule of life from tonight: always try to be a little kinder than is necessary?” J. M. Barrie, 1860-1957, from The Little White Bird
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Simple Gifts…
A friend recently received free groceries when the young man in front of her paid her total. Her first inclination was to insist it wasn’t necessary; she could pay, no help needed. But it was necessary. To him. Was it random? Maybe. Radical? Yes. How brave must one be to extend such an unexpected offer,…
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Quote of the Week…
“Keep your face to the sunshine and you cannot see a shadow.” Helen Keller, 1880-1968
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Take Heat, Take Heart…
To my northern friends who suffer seasonal jealousy of our temperate southern winters, it’s payback time. Morning walks in Memorial Park are HOT from the get-go with a warm, moist towel of humidity wrapping around you. Returning to a home that has the AC set at a previously uncomfortable high is some relief. I earnestly…
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Train Your Mind…
I’ve been working on mind-tuning, turning toward joy and away from Doom and Gloom. I don’t need to list reasons why it seems an increasingly difficult task. No doubt you have your own G&D list that invades your imaginings of the worst that can happen in any given established system or way of life or…
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Quote of the Week…
“There is more wisdom in your body than in your deepest philosophy.” Friedrich Nietzsche, 1844-1900
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Musical Bodies…
My right ankle clicks when I climb the stairs and my left knee joins in with a brrrrpt. These tiny percussions are silently joined by the constant thrum of my beating heart, all reminders to whisper thanks for a body that works, most often well. Breathing in whistles a prayer to lungs that are capable…