Category: Gratitude
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Good and Plenty…
Abundance mentality is one of my guiding ELAN Principles. It does not mean to seek greedy gains, but rather to celebrate gifts that are freely given and to respond in kind. It is the opposite of the fear-based view of scarcity urging you to hoard that which you deem finite. Pay attention. Look for gifts…
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Boom Boom Day…
Today is a Boom Boom Day. Many moving pieces and parts will fit together in a perfect ballet of be there, prepare for this, don’t forget, smile, greet, learn and travel to and fro. At least that’s the plan. I have the honor of hosting Best Selling Author Zibby Owens at a local book event.…
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Tomorrow…
How was your Today yesterday? Was it busily preparing you for today, this day? You have a brand-new gift. Every day. A do-over that can add a beautiful bead to your string of days. What grain can you implant today that will transform to a pearl? Oysters coat such seeds with something called nacre, layer…
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Quote of the Week…
“Reputation is what men and women think of us. Character is what God and the angels know of us.” Thomas Paine, 1737-1809
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Who Are You Wearing?…
It’s Award Season, a bright spot in these sometimes-gloomy months. The Grammy’s are my favorite, for the music, but you can’t beat the Oscars for the haute couture. Avant-garde, classic, understated, absurd. What fun to watch the rich and famous answer “Who are you wearing?” We all wear an invisible cloak. One that has nothing…
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Who’s Your Family?…
At a recent memorial service, I was struck by the number of people who counted the departed as one of their extended family. The pews were not filled with blood relatives, but with loving friends who gathered to celebrate her life and what she had meant to them. My dictionary app describes family as members…
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Love in the Deeps…
In a tiny book called “true love,” Thich Nhat Hanh offers a “telephone” meditation to bring harmony into a relationship. In today’s world, perhaps we could call it Texting Meditation or DMing Meditation. His suggestion to wait a few rings before answering a ringing phone traces back to when we didn’t know who might be…
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Living in the Deeps…
Another ELAN Principle is “Observe Your World.” It is “Stop and smell the roses,” amplified; a practice of deep seeing, deep listening, deep connections and deep feelings. It is a walking, active meditation in which one gives in to the moment at hand, releasing worries for the future or regrets about the past. Pay attention…
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Rhythm…
Rest is needed to rejuvenate and recharge. Still, most days I go full blast until the time for rest cannot be denied. It’s all about the balance between too much go and too little slow. Last week I had a low afternoon. The thought of cross-town, rush-hour traffic was draining. I was tempted to fake…
Patty Mayeux Blog 