Category: About Me
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Response Ability…
What are you giving to your world? What are you receiving in return? There’s a connection, you know. Years ago, I saw a skit that involved women carrying buckets filled to the brim with an attitude unique to each one. Life took over, the world bumped into them, and their contents spilled. What a memorable…
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Boom Boom Day…
Today is a Boom Boom Day. Many moving pieces and parts will fit together in a perfect ballet of be there, prepare for this, don’t forget, smile, greet, learn and travel to and fro. At least that’s the plan. I have the honor of hosting Best Selling Author Zibby Owens at a local book event.…
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Mantras Make Things Happen…
Another ELAN Principle is “Make Things Happen.” ELAN, which stands for Elevating Life Attitudes Now, is a self-improvement curriculum I created and facilitated many years ago, but I still rely on the tenets to work on my own “life in progress.” One of the most effective ways to make things happen is to write a…
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Rhythm…
Rest is needed to rejuvenate and recharge. Still, most days I go full blast until the time for rest cannot be denied. It’s all about the balance between too much go and too little slow. Last week I had a low afternoon. The thought of cross-town, rush-hour traffic was draining. I was tempted to fake…
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Zen Again…
How do you add beauty to your world? A fresh, home-cooked meal, or listening to (even playing) your favorite song? Where have you been surprised by joy? A red geranium in a window box, morning birdsong or a tiny flower sprouting in cracked concrete? Zen is found in quiet moments wrapped in wonder. Turn off…
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Gnats…
Monday’s blog was about paying attention to how we react to a seemingly insignificant insect bite. Mosquitoes make their presence known, we deal, sometimes violently. Smaller, quiet gnats don’t bother everyone. They love me. They flit, they nip, they escape my slaps and ignore my fighting words. Others don’t notice or claim these personal attacks…
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Relax…Wake UP!
Last month a smoke alarm battery announced its death when we returned home after an overseas flight. We foggily climbed a ladder and replaced it with the last spare battery. Done. Fixed. Ah, complacency, the zone where all is at rest. Relax, until… Wake UP! Another failing battery brought peaceful slumber to a screeching halt. At 1:30…
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Pivot 2…
Creatives lay their souls bare when they usher an object of beauty from their private world into a public one. We are called to birth (yes, it is that long and difficult) a one-off thing and then share it with an audience greater than one. Patience is key. Sending our work to flight too soon…
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Music Appreciation…
It is quiet in my office, with only the rustling wind announcing a coming storm. Most writing days are like this, but earlier I had cranked up the volume on a favorite playlist to energize me. Moving to the beat really got me going, until my head was bobbing, even banging. I am so thankful…
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What’s Stopping You?…
Monday we wiped away greasy fingerprints of doubt to look through clear-vision dream lenses. What about looking inward? Fearful you’ll find clumsiness, ignorance or total lack of ability? Doubtful. There’s a subconscious wellspring of ability and knowledge that drives you to do what you love, an unmistakable molten core. Too often we allow doubts and…